About SHIELD
Why SHIELD
SHIELD longevity clinic ® was created by Dr. Rida Khadra, based on his passion for epigenetics and vision on the best way to offer personalized medicine to keep individuals healthy and protected from life’s adverse and unwanted diseases, which can ultimately improve their lifespan.
Similarly, it helps sick individuals fight better their diseases increasing their chances of cure, thereby, supplementing any given therapeutic plan. Our approach aims to restore balance to the mind, body and soul.
While many claim to have a holistic approach, We are truly unique in our medical plans and programs unlike conventional and fragmented health systems.
Our 6 Pillars
SHIELD longevity clinic ® is based on 6 distinctive health pillars. Those pillars are at the basis of our preventive and treatment approach. Research has shown that having those 6 parameters optimized will ultimately not only bring a healthier version of the individuals, but it can also reverse the biological clock backwards adding biological years to one's life.
The 6 pillars of longevity are grouped under the word “ s h i e l d ” itself:
Where S stands for sleep & stress management., H for hormonal balance and homeopathy, I for intestinal microbiome symbiosis, E for exercising, L for learning and mental health and last D for food and nutrition through a healthy Diet.
Our Approach
We offer a holistic range of programs and levels of medical services, and diagnostic panels. From biological aging, to hormonal and mineral panels, moving to stress assessment, sleep studying, as well as many other health metrics that are necessary for your overall well being. Following your assessment a personalized care and full health management program is formulated based on your needs to transform your health. Different levels of management are offered based on your needs, diagnosis and treatment of deficits and injuries.
SHIELD journey
Once you book an appointment at SHIELD longevity clinic ® your journey for better health and well being has already started. Our specialized team will make sure that you are familiar with all our treatment protocols, through our call center direct communication or via your smart phone application.
You will first be asked to fill a brief online assessment that will help us get to know you better and to understand your needs even before we meet with you. After all, We are here to attend to all your personal health issues and plan to help you fix it. For us it is very important that when you visit us you have already become familiar and comfortable with the clinic environment and our treatment.
24/7 personalized Care
SHIELD longevity clinic ® has a holistic management approach to your health. We believe that we treat individuals not diseases, with each one having his own and particular needs. Attending to those needs requires not only a proper assessment, but formulating a personal plan which we assure you can implement. This is done through our continuous communication and monitoring of your health preset parameters. We take off your shoulder the worry part and make sure that your health parameters are continuously within normal limits.. This is where we have partnered with the best technology innovators to helps you stay closer and protected.
Menu / Price List
Standard Category
Basic Assessment and Management. Including 9 areas of your health. These tests and plans are the corner stones of the SHIELD longevity program. Plans marked with the (*) are mandatory tests for health management. All others are optional and can be substituted with other methods.
1. Stress Assessment*
25 KD/m
Your journey starts first at the psych and emotional level. A full psychological profiling is done during your first appointment with the clinic.
Your psychological, mental and emotional well-being is fundamental to leading a healthy and vital life.
All new medical approaches and research has proven that mental well-being has a significant impact on the functioning of individual systems in the body – from vital organs to the immune system and nervous system.
2. Sleep Study
10 KD/m
You will undergo a sleep assessment study at the comfort of your own home. Sleep disorders affect the quality of life, as they can disrupt your thinking, work performance, mental health and physical health.
Our team of experts, will If help you get better sleep.
According to new research study presented at \ the World Congress of Cardiology. found that people who have beneficial sleep habits are less likely to die early,
3. Biological Age*
20 KD/m
SHIELD longevity clinic ® will help decrease your biological age. therefore we need to study your epigenetic data using DNA collected from your saliva, blood, or other tissue. We only use the best in the market tests. . Results are most often available after few weeks, typically include information about your metabolic health, genetics, and other risk factors for age-related diseases.
4. 24/7 Monitoring*
20 KD/m
Once we finish assessing your health risks we will formulate your health management plan. To ensure that the plan is effective, we will assign a specialized team of healthcare professionals to monitor your health parameters in real time, through our smart technology, making sure to intervene whenever your functions are not optimum, as well as to follow your daily progress. This is accomplished through your smart watch and our technology. Wherever you are, we are always taking care of you.
5. Diet and Nutrition plan*
15 KD/m
We take a serious approach to food intake because we know that one in three adults has prediabetes, and over 80% of people with prediabetes are unaware. We will make sure that you follow healthy eating habits, our unique food approach follow the latest research by modulating oxidative stress, insulin resistance, metabolism, inflammation, genetic regulation, and cell signaling and cell survival.
6. Exercise Plan
30 KD/m
We will calculate how many minutes of what level if intensity of physical activity are needed to lower your risk of mortality. Moderate physical activity is defined as walking, weightlifting and lower-intensity exercise. Vigorous exercise is categorized as running, bicycling and swimming. Any combination of medium to high levels” (75 to 300 minutes/ week) and moderate physical activity (150 to 600 minutes/ week) “can provide nearly the maximum mortality reduction,” which is about 35% to 42%.
7. Medical Assessment*
35 KD/m
A specific routine health check up, and blood work up will be part of your Standard subscription. This is done at an affiliated facility based on your preferences and accessibility. Accordingly you will be assigned a health score summing up all your health care data, You will be assigned a risk score between High risk, moderate risk or low risk.
8. Tailored Supplements
35 KD/m
We have partnered with the best to offer you the world’s most personalized supplements. The personalization is done by crossing your blood markers with all your health inputs . Based on your results, a 100% personalized, custom-made supplement that meets YOUR health goal is made for YOUR body.
Everything starts at the "microbiome" level. The 38 trillion bacteria residing in your gut, will make you healthier or sicker. Prebiotics promote the growth of beneficial bacteria, while probiotics produce postbiotics by “adding” good metabolites and “substracting” harmful substances , thereby alleviating or treating diseases. Probiotics, prebiotics, and postbiotics may represent the next generation of medicines, with the potential to revolutionize the way we treat and manage disease.
Advanced Category
ALL Standard category + Hormonal Panel+ Hair toxicology + Food Supply
Tailored food plans are customized meal solutions designed by experienced chefs to meet your unique dietary needs, health conditions, and lifestyle choices l, incorporating scientific insights into genetics and microbiome composition.
Tailored food plans are shown to improve nutritional outcomes significantly for individuals with specific health conditions, contributing to overall wellness.
11. Hormonal Panel
20 KD
Designed to help people understand why they may have difficulty losing weight, irregular menstrual cycles, depression, irregular hormone levels or loss of libido Offers an analysis of 7 traits and 22 genes, providing insight into how your client produces, circulates, and metabolizes hormones. Help your clients better understand their hormonal system to optimize balance through a healthier lifestyle.
12. Hair Analysis
20 KD
Hair analysis is used as a guide to which foods and supplements an individual needs to incorporate in their everyday regimen, and which should be removed. It tests for the levels of good minerals and how well the body is absorbing them. It also tests for the presence of toxic metals in the body.
Minerals such as Lead, Mercury, and Aluminum can cause harm to the body. Hair Analysis is a great way to understand what your body needs in order to feel healthy and work optimally.
Premium Category
ALL Advanced Category + Continuous Glucose Monitoring + Personal Coach + Twice yearly Detox retreat
We provide you the latest Health Management Technology with the latest generation of Bio-sensors, which provide real-time glucose monitoring with the highest accuracy and comfort.
Comfort and Precision
You won't even notice you're wearing the tiny sensor, about the size of two quarters stacked.
Real-Time-Blood Sugar Data
Get glucose levels in real-time to see the immediate impact of what you eat. Personalized Food Insight
Learn which foods suit your metabolic health with intelligent Meal Scores.
Tailoring an exercise program to your needs, abilities, and preferences is crucial. Our coaches and physiotherapists are well equipped to understand your physical and mental health status, as well as your lifestyle habits, helping in creating a program that you are more likely to follow. Our multidisciplinary approach by involving professionals from various fields like medicine, psychology, nutrition, and physiotherapy is the only way to provide a plan, enhancing your adherence to the program.
15. Detox retreat
90 KD
Once yearly you will experience a unique detoxing plan in Georgia, conducted with leading specialists. During the retreat toxins are eliminated from your whole body. As a result, metabolism improves, fatigue disappears, with an upsurge of energy, and mental capacity increase .
This Detox Plan is strongly recommended for everyone who often takes medication, consumes unhealthy food, and alcohol/tobacco; is under long-term stress.
Services prices are displayed separately in KWD per month , The total amount to be paid monthly is the sum of the mandatory (*) service plus any optional service(s), based on your yearly subscription plan . Customization of Optional services to be added to the mandatory (*) is applicable if approved by your healthcare provider. A six monthly subscription plan is also available, contact us to learn more.
